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“I want to try everything” Sampler

Served with pita, carrots, and cucumber Pick 3 of the following: Zucchini Hummus Mock Chicken Salad Pickled Veggies Quinoa Salad Couscous Chia Pudding Daily Side .

Zucchini Hummus

Served with roasted garlic toasted pita. Zucchini, tahini, olive oil, lemon and a hint of garlic..

Mac n’ Squash

A delicious blend of gluten free pasta, and a creamy squash sauce..

Mock Pecan Cranberry Chicken Salad

A blend of chickpeas, toasted pecans and cranberries mixed with homemade vegan mayo served on a bed of spinach..

Quinoa Stir-fry

A medley of fresh vegetables including mushroom bell peppers, served on a bed of quinoa and topped with a sesame hoisin sauce.  .

Cinnamon

great for blood sugar regulation.

Cayenne

anti-irritant, anti-fungal, digestive aid.

Hemp Seeds

Hemp seeds are the most nutritious seed in the world. They are a complete protein. They have the most concentrated balance of proteins, essential fats, vitamins and enzymes combined with a relative absence of sugar, starches and saturated fats..

Chia Seeds

Adds fiber to your diet, great source of manganese, protein, gelatinous coating chia seeds develops when exposed to liquids-can also prevent blood sugar spikes..

Cacao Nibs

Enhances functions of the cardiovascular system, has antioxidants, Effective Anti-depressants.

Bee Pollen Granules

Bee pollen derives from plant origin so its chemical composition will vary somewhat depending on plant source, season and geographic location. The known nutrient breakdown is thought to be something around 35% protein, 55% carbohydrates, 2% fatty acids and 3% minerals and vitamins, including concentrations of B-complex vitamins, vitamins A, C, D, and E, plus beta carotene, selenium, and lecithin. Learn More…

Raw Honey (local)

Raw honey contains 27 minerals, 22 amino acids and 5,000 live enzymes. It keeps you healthy by fighting disease and boosting the digestive system. One daily spoonful in your tea or spread on your toast is all that is needed to reap these benefits..

Dates

Great to sweeten a smoothie.  Dates have high iron content and are very useful in treating anemia. They are rich source of protein, dietary fiber and rich in vitamin B1, B2, B3 and B5 along with vitamin A1 and C.

Lucama Powder

Using lacuma powder is an excellent way to get a boost of rich antioxidants and B vitamins. Also containing protein and trace minerals, this all-natural sweetening powder can not only help stabilize blood sugar, but also curb cravings, curb appetite, and the fruit has long been said to aid in fertility, as it has been a Peruvian symbol of fertility Learn More…

Carob Powder

Contains Gallic Acid which is used as an antibacterial, antiviral, anti-allergic antiseptic, very high in Vitamin E, Calcium and Phosphorus.

MSM

MSM is necessary for collagen production.  Sagging skin and wrinkles, as well as dry, cracked skin are all developed through a loss of collagen.  MSM works together with Vitamin C to build new, healthy tissues.  MSM can normalize collagen formation and radically improve skin health. MSM is also highly effective in improving joint flexibility.  Additionally, it helps to produce flexible Learn More…

Cacao Nibs

Cacao nibs are rich in flavonoids, a powerful antioxidant that helps to neutralize free radicals that cause cell damage, as well as increased risk to heart attack, cancer and other cardiovascular related complications..

Cacao Powder

Cacao powder is high in flavonoids which make it a healthy kick. Flavonoids are powerful antioxidants that are found in red wine and vegetables. Antioxidants play an essential role in your overall health as they neutralize free radicals that cause cell damage, not to mention that they increase your risk of developing disease. More commonly it is known that chocolate Learn More…

Probiotic Blend

WE LOVE PROBIOTICS! Enhanced immune system response Alleviates negative affects of taking many types of antibiotics Increased ability to digest food Reduces lactose intolerance Reduces incidence of yeast infections, vaginitis and candidiasis Increases ability to assimilate the nutrients from food Alleviates many common digestive disorders such as constipation, diarrhea and IBS.

Vanilla

Reduces anxiety and stress, Helps with nausea.

Agave

Great as a sweetner, and low on the glycemic index, which measures how the sugars in a food or drink interacts with blood sugars. Those at risk for diabetes may want to swap out sugar for agave nectar..

Almond Butter

The number one health benefit of almond butter is that it is good for the heart. It is rich in monounsaturated fats, which are the type of fats that reduce levels of cholesterol and decrease the risk of heart ailments..

Coconut Oil

Organic coconut oil is highly nutritious and contains a superior disease fighting fatty acid called lauric acid. It is also rich in fiber, vitamins, and minerals..

Healthforce Green Warrior Extreme (Protein)

HARDEST-CORE PROTEIN IN EXISTENCE.  Elite Green Protein™ is completely different than any other protein. 100% raw, whole food protein sources with all of the critical cofactors still intact (vitamins, minerals, phytonutrients) that create unmatched results for workouts and for extraordinary health (with phytonutrient benefits way beyond all isolated proteins)..

Healthforce Vita Earth

Foundational, Therapeutic, Hard-Core, Primal, Whole Food Herbal SuperFood Complex for Deep Nourishment and Balance. Vitamineral Earth™ (“Earth™”) is an incredibly powerful, deeply grounding, nourishing, healing, and regenerative superfood. Earth™ nutritionally supports blood sugar, colon, detoxification, the immune system, and longevity. Earth™ contains the Essiac herbs. Green foods are critically important and so too are Earth™ botanicals. Earth™ can be used Learn More…

Healthforce Vita Green

Vitamineral Green™ is a superior, nutritionally dense, therapeutic green superfood powder which nutritionally supports blood sugar, detoxification, the immune system, liver, kidneys, blood, bones, colon, pancreas, muscles, brain, regularity, circulation, and longevity. Every ingredient, including how it is grown and processed, is therapeutic. It is an extremely potent and comprehensive array of nature’s most nutritive and cleansing superfoods, grown and Learn More…

Spirulina

Spirulina has been consumed for thousands of years by many cultures. The Aztecs gave it to their runners and warriors for strength and endurance.  It is densely packed with vitamins such as non-toxic vitamin A (in the form of carotenoids), B vitamins, minerals, trace elements, antioxidants, chlorophyll, and phytonutrients..

Chlorella

Chlorella is the only plant on the planet that can quadruple its growth in less than one day. It contains Chlorella Growth Factor (CGF), which is a potent phytonutrient comprised of amino acids, beta-glucans, nucleic acids, peptides, and polysaccharides. These micronutrients work together to help regenerate cells faster than normal* to help your body recover from whatever is ailing you..

Maca

Maca is an adaptogenic root famous for longevity, endurance, and fertility, with all of the nutrients and balance nature intended, yet contains the potency of an extract..

Sizes

12oz  $6.50 16oz   $7.50 20oz   $8.50  .

CYO , pick 3

Beet, Carrot, Celery, Cucumber, Ginger, Green Apple, Kale, Lemon, Lime, Orange, Pineapple, Red Apple, Spinach, Strawberry, Tomato.

20/20

Tomato, Celery, Carrot, Lemon.

Beta Cleanse

Red Grape, Beet, Apple, Strawberry.

Vitality

Green Apple, Carrot, Spinach.

Power Boost

Apple, Kale, Pineapple, Ginger.

Immunitude

Apple, Carrot, Beet, Ginger.

Metaboost

Lemon, Red Apple, Cayenne Pepper.

Replenish

Cucumber, Green Apple, Coconut Water.

Awaken

Orange, Carrot, Ginger.

Betox

Pineapple, Orange, Beet.

Refresher

Strawberry, Lemon, Spinach, Green Apple.

Pick Me Up

Cucumber, Kale, Green Apple, Lime.

Invigorade

Red Apple, Lemon, Ginger.

LEMON

2oz.

GINGER

2oz.

WHEATGRASS

2 oz.

Smoothie Bases

All smoothies come with a base of coconut water, alkaline water or almond milk. If you have a preference, please let us know..

Out of the Blue

Almond Butter, Blueberry, Banana, Almond Milk.

The Weight is Over

Avocado, Spinach, Apple, Lemon, Honey.

Alkalize

Strawberry, Lemon, Banana, Coconut Water.

ORACtastic

Raspberry, Carrot, Mango.

Bless Your Heart

Peach, Raspberry, Red Apple, Honey.

Chipper Elixr

Mango, Orange, Pineapple.

B-Prepared

Blackberry, Banana, Date, Almond Milk.

Sizes

12oz  $6.50 16oz   $7.50 20oz   $8.50  .

CYO , pick 3

Beet, Carrot, Celery, Cucumber, Ginger, Green Apple, Kale, Lemon, Lime, Orange, Pineapple, Red Apple, Spinach, Strawberry, Tomato.

20/20

Tomato, Celery, Carrot, Lemon.

Beta Cleanse

Red Grape, Beet, Apple, Strawberry.

Vitality

Green Apple, Carrot, Spinach.

Power Boost

Apple, Kale, Pineapple, Ginger.

Immunitude

Apple, Carrot, Beet, Ginger.

Metaboost

Lemon, Red Apple, Cayenne Pepper.

Replenish

Cucumber, Green Apple, Coconut Water.

Awaken

Orange, Carrot, Ginger.

Betox

Pineapple, Orange, Beet.

Refresher

Strawberry, Lemon, Spinach, Green Apple.

Pick Me Up

Cucumber, Kale, Green Apple, Lime.

Invigorade

Red Apple, Lemon, Ginger.

Kale and Avocado Salad

A blend of chopped kale toasted pecans, oranges, and red onions. Tossed in a sweet basil vinaigrette and topped with avocado..

Symmetry’s House Salad

Romaine lettuce and baby spinach topped with toasted almonds, cashews, cranberries,      golden raisins and tossed in a sweet basil vinaigrette..

Quinoa salad

Quinoa mixed with cranberries,  golden raisins, toasted almonds, red onion, red       peppers tossed in a light mango vinaigrette..

Sides

All sandwiches serviced with your choice of side Zucchini Hummus, Mock Chicken Salad, Pickled Veggies, Quinoa Salad, Couscous, Chia pudding, Cold Mac n’ Squash, Daily Side  .

Sandwich Wrapping Alternative options

Whole wheat bread Bed of spinach Pita bread Lettuce leaves Spinach wrap  .

Black bean burger

A homemade black bean quinoa burger served with avocado, lettuce, tomato, onion and topped  with a roasted pepper aioli. Served on a bed of spinach..

Chorizo burrito

Chorizo seitan, sautéed peppers and onions, cilantro, fresh spinach, lime, chipotle mayo aioli; all wrapped in a flour tortilla..

The “Stand Out” burger

A beet and lentil based burger with lettuce, tomato, red onion and a chipotle aioli. Served on pita bread..

LEMON

2oz.

GINGER

2oz.

WHEATGRASS

2 oz.

Sizes

12oz  $6.50 16oz   $7.50 20oz   $8.50  .

Smoothie Bases

All smoothies come with a base of coconut water, alkaline water or almond milk. If you have a preference, please let us know..

Out of the Blue

Almond Butter, Blueberry, Banana, Almond Milk.

The Weight is Over

Avocado, Spinach, Apple, Lemon, Honey.

Alkalize

Strawberry, Lemon, Banana, Coconut Water.

ORACtastic

Raspberry, Carrot, Mango.

Bless Your Heart

Peach, Raspberry, Red Apple, Honey.

Chipper Elixr

Mango, Orange, Pineapple.

B-Prepared

Blackberry, Banana, Date, Almond Milk.

Cinnamon

great for blood sugar regulation.

Cayenne

anti-irritant, anti-fungal, digestive aid.

Hemp Seeds

Hemp seeds are the most nutritious seed in the world. They are a complete protein. They have the most concentrated balance of proteins, essential fats, vitamins and enzymes combined with a relative absence of sugar, starches and saturated fats..

Chia Seeds

Adds fiber to your diet, great source of manganese, protein, gelatinous coating chia seeds develops when exposed to liquids-can also prevent blood sugar spikes..

Cacao Nibs

Enhances functions of the cardiovascular system, has antioxidants, Effective Anti-depressants.

Bee Pollen Granules

Bee pollen derives from plant origin so its chemical composition will vary somewhat depending on plant source, season and geographic location. The known nutrient breakdown is thought to be something around 35% protein, 55% carbohydrates, 2% fatty acids and 3% minerals and vitamins, including concentrations of B-complex vitamins, vitamins A, C, D, and E, plus beta carotene, selenium, and lecithin. Learn More…

Raw Honey (local)

Raw honey contains 27 minerals, 22 amino acids and 5,000 live enzymes. It keeps you healthy by fighting disease and boosting the digestive system. One daily spoonful in your tea or spread on your toast is all that is needed to reap these benefits..

Dates

Great to sweeten a smoothie.  Dates have high iron content and are very useful in treating anemia. They are rich source of protein, dietary fiber and rich in vitamin B1, B2, B3 and B5 along with vitamin A1 and C.

Lucama Powder

Using lacuma powder is an excellent way to get a boost of rich antioxidants and B vitamins. Also containing protein and trace minerals, this all-natural sweetening powder can not only help stabilize blood sugar, but also curb cravings, curb appetite, and the fruit has long been said to aid in fertility, as it has been a Peruvian symbol of fertility Learn More…

Carob Powder

Contains Gallic Acid which is used as an antibacterial, antiviral, anti-allergic antiseptic, very high in Vitamin E, Calcium and Phosphorus.

MSM

MSM is necessary for collagen production.  Sagging skin and wrinkles, as well as dry, cracked skin are all developed through a loss of collagen.  MSM works together with Vitamin C to build new, healthy tissues.  MSM can normalize collagen formation and radically improve skin health. MSM is also highly effective in improving joint flexibility.  Additionally, it helps to produce flexible Learn More…

Cacao Nibs

Cacao nibs are rich in flavonoids, a powerful antioxidant that helps to neutralize free radicals that cause cell damage, as well as increased risk to heart attack, cancer and other cardiovascular related complications..

Cacao Powder

Cacao powder is high in flavonoids which make it a healthy kick. Flavonoids are powerful antioxidants that are found in red wine and vegetables. Antioxidants play an essential role in your overall health as they neutralize free radicals that cause cell damage, not to mention that they increase your risk of developing disease. More commonly it is known that chocolate Learn More…

Probiotic Blend

WE LOVE PROBIOTICS! Enhanced immune system response Alleviates negative affects of taking many types of antibiotics Increased ability to digest food Reduces lactose intolerance Reduces incidence of yeast infections, vaginitis and candidiasis Increases ability to assimilate the nutrients from food Alleviates many common digestive disorders such as constipation, diarrhea and IBS.

Vanilla

Reduces anxiety and stress, Helps with nausea.

Agave

Great as a sweetner, and low on the glycemic index, which measures how the sugars in a food or drink interacts with blood sugars. Those at risk for diabetes may want to swap out sugar for agave nectar..

Almond Butter

The number one health benefit of almond butter is that it is good for the heart. It is rich in monounsaturated fats, which are the type of fats that reduce levels of cholesterol and decrease the risk of heart ailments..

Coconut Oil

Organic coconut oil is highly nutritious and contains a superior disease fighting fatty acid called lauric acid. It is also rich in fiber, vitamins, and minerals..

Healthforce Green Warrior Extreme (Protein)

HARDEST-CORE PROTEIN IN EXISTENCE.  Elite Green Protein™ is completely different than any other protein. 100% raw, whole food protein sources with all of the critical cofactors still intact (vitamins, minerals, phytonutrients) that create unmatched results for workouts and for extraordinary health (with phytonutrient benefits way beyond all isolated proteins)..

Healthforce Vita Earth

Foundational, Therapeutic, Hard-Core, Primal, Whole Food Herbal SuperFood Complex for Deep Nourishment and Balance. Vitamineral Earth™ (“Earth™”) is an incredibly powerful, deeply grounding, nourishing, healing, and regenerative superfood. Earth™ nutritionally supports blood sugar, colon, detoxification, the immune system, and longevity. Earth™ contains the Essiac herbs. Green foods are critically important and so too are Earth™ botanicals. Earth™ can be used Learn More…

Healthforce Vita Green

Vitamineral Green™ is a superior, nutritionally dense, therapeutic green superfood powder which nutritionally supports blood sugar, detoxification, the immune system, liver, kidneys, blood, bones, colon, pancreas, muscles, brain, regularity, circulation, and longevity. Every ingredient, including how it is grown and processed, is therapeutic. It is an extremely potent and comprehensive array of nature’s most nutritive and cleansing superfoods, grown and Learn More…

Spirulina

Spirulina has been consumed for thousands of years by many cultures. The Aztecs gave it to their runners and warriors for strength and endurance.  It is densely packed with vitamins such as non-toxic vitamin A (in the form of carotenoids), B vitamins, minerals, trace elements, antioxidants, chlorophyll, and phytonutrients..

Chlorella

Chlorella is the only plant on the planet that can quadruple its growth in less than one day. It contains Chlorella Growth Factor (CGF), which is a potent phytonutrient comprised of amino acids, beta-glucans, nucleic acids, peptides, and polysaccharides. These micronutrients work together to help regenerate cells faster than normal* to help your body recover from whatever is ailing you..

Maca

Maca is an adaptogenic root famous for longevity, endurance, and fertility, with all of the nutrients and balance nature intended, yet contains the potency of an extract..

Sides

All sandwiches serviced with your choice of side Zucchini Hummus, Mock Chicken Salad, Pickled Veggies, Quinoa Salad, Couscous, Chia pudding, Cold Mac n’ Squash, Daily Side  .

Sandwich Wrapping Alternative options

Whole wheat bread Bed of spinach Pita bread Lettuce leaves Spinach wrap  .

Black bean burger

A homemade black bean quinoa burger served with avocado, lettuce, tomato, onion and topped  with a roasted pepper aioli. Served on a bed of spinach..

Chorizo burrito

Chorizo seitan, sautéed peppers and onions, cilantro, fresh spinach, lime, chipotle mayo aioli; all wrapped in a flour tortilla..

The “Stand Out” burger

A beet and lentil based burger with lettuce, tomato, red onion and a chipotle aioli. Served on pita bread..

Mac n’ Squash

A delicious blend of gluten free pasta, and a creamy squash sauce..

Mock Pecan Cranberry Chicken Salad

A blend of chickpeas, toasted pecans and cranberries mixed with homemade vegan mayo served on a bed of spinach..

Quinoa Stir-fry

A medley of fresh vegetables including mushroom bell peppers, served on a bed of quinoa and topped with a sesame hoisin sauce.  .

Kale and Avocado Salad

A blend of chopped kale toasted pecans, oranges, and red onions. Tossed in a sweet basil vinaigrette and topped with avocado..

Symmetry’s House Salad

Romaine lettuce and baby spinach topped with toasted almonds, cashews, cranberries,      golden raisins and tossed in a sweet basil vinaigrette..

Quinoa salad

Quinoa mixed with cranberries,  golden raisins, toasted almonds, red onion, red       peppers tossed in a light mango vinaigrette..

“I want to try everything” Sampler

Served with pita, carrots, and cucumber Pick 3 of the following: Zucchini Hummus Mock Chicken Salad Pickled Veggies Quinoa Salad Couscous Chia Pudding Daily Side .

Zucchini Hummus

Served with roasted garlic toasted pita. Zucchini, tahini, olive oil, lemon and a hint of garlic..

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